Up to now there is no cure for cervical cancer. Disease affecting the important female organ until now touted as one of the major killers womenfolk in various countries around the world.
But amid fears of cervical cancer, there is good news for you, the expectant mother. The good news is that cervical cancer is preventable turns.
Here are 10 practical ways for you to avoid this disease:
1. Live a healthy lifestyle by eating enough nutritious food and nutrition.
2. Always maintain good health and environmental sanitation.
3. Avoid cleaning the genitals with dirty water.
4. If you are a smoker, stop these bad habit.
5. Avoid having ML during early childhood.
6. Always faithful to your spouse, do not bergonta let alone followed by intercourse.
7. Do a Pap smear at least do it for 2 years, especially those who have been actively having ML
8. If you have never had ML, it's good to make HPV vaccination.
9. Expand the consumption of vegetable foods that contain beta carotenes are quite a lot.
10. Increase consumption of vitamin C and E.
If you've been practicing 10 way above then you are on the right track. However, whereas if you are partially or totally not run then take the decision to do it in your daily life.
Remember all of this is for the sake of your personal health. If you did not keep it, who else will do it?
Information By:keepourlive.blogspot.com
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