Keep in mind, the most frequent symptoms arise due to
cracking or fracture of the bones (fractures) are great pain located at the
site of bone fracture or break. These symptoms can be felt by all patients with
osteoporosis, both men and women.
For severe cases of osteoporosis, symptoms such as reduced
height from time to time, back pain and posture bent - especially in case of
unstable conditions in the spine - may be a sign of fracture that occurred a
few times.
The diagnosis of osteoporosis is upheld through the X-ray
examination and confirmed by examination of BMD (Bone Mass Densitometry).
Although the incidence of osteoporosis is more common in women,
but that does not mean can be freed from
osteoporosis granted. However, osteoporosis can be minimized by adopting a
healthy lifestyle, such as getting enough to rest, exercising regularly, do not
smoke and consume alcohol.
If you suspect you potentially affected by osteoporosis due
to complications of a thing, such as diabetes, too much steroids, or due to
hormonal disturbances such as menopause, you can see a doctor.
Remember to always pay attention to the intake of calcium
and vitamin D in order to maintain your bone health of older.
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