Relations beetwen Soft drinks With Obesity

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <img border="0" height="226" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGQ6m_uuDLy6fhk6hzbTui8xgur6JkDAswsPihy0GJMLM1Epq0ByJfnIKMjJsfATKv1ReI_vLHehkvx2dOhHjyWOJ2jcgbdJgiLZJWRaGnBtSnL2r08ApOhHmem-ygh_YXyNsPz5NvnsE/s1600/obesity+keepourlive.com.png" width="400" /></div> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"></span><br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;">Keepourlive--Overweight or so-called obesity is a big problem in this century. The number of obesity cases continues to rise. Did you know if you overweight you have risk for diabetes and heart disease also increased at the future? Variety factors thought to contributed to increase obesity rates at world. In addition to genetic factors, eating patterns rich in calories and rarely exercise thought to important role in increase cases of obesity at the world.</span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> </span> <br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> </span> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;">One form is a popular drink today is a soft drink. Soft drinks are sweetened beverages commonly encountered everywhere. One form of soft drinks commonly found are soft drinks. Unfortunately soft drinks have low nutritional value. In addition, soft drinks are identical with high-calorie fast food. Both are part of foods are can increase the risk of obesity if consumed continuously.</span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> </span><br /> <div style="text-align: justify;"> <br /></div> <div> <div> <div style="text-align: justify;"> <b style="font-family: Arial, Helvetica, sans-serif;">What makes softdrink dangerous?</b></div> <span style="font-family: Arial, Helvetica, sans-serif;"></span><br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> </span> <br /> <div style="text-align: justify;"> <div class="separator" style="clear: both; text-align: center;"> <span style="font-family: Arial, Helvetica, sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2xfMCDTdPMMYAlYpmRxnhAXfBq2e97KcNDt9FXeS9vJ6UNB5MNskEVDdG1c6IyU9EM2ekKM6K9R4tJ8rdlpiMyJu0tEExqbNC91ed4Mm1Bztoylyr8JAw3BHFvVoA1k9QyZMFjSm0yzE/s1600/dangerous+softdrink+keepourlive.com.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: justify;"><img border="0" height="201" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2xfMCDTdPMMYAlYpmRxnhAXfBq2e97KcNDt9FXeS9vJ6UNB5MNskEVDdG1c6IyU9EM2ekKM6K9R4tJ8rdlpiMyJu0tEExqbNC91ed4Mm1Bztoylyr8JAw3BHFvVoA1k9QyZMFjSm0yzE/s1600/dangerous+softdrink+keepourlive.com.png" width="320" /></a></span></div> <span style="font-family: Arial, Helvetica, sans-serif;">More evidence supports the relations of increased consumption soft drinks with a variety of chronic diseases such as diabetes. What exactly is the content of soft drinks are associated with weight gain and diseases such as diabetes?</span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> </span> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> <div style="text-align: justify;"> Use high-fructose corn syrup in soft drinks is thought to be some of the key elements that can cause diseases such as diabetes. Consumption of fructose causes the development of insulin resistance. Both of these will accelerate fatty liver and type 2 diabetes.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> A study concluded that the provision of non-caloric beverages instead of sugar-sweetened beverages, weight loss and fat accumulation in children. This gives a causal relationship between sugar-sweetened beverages, weight gain and risk of obesity.</div> <div style="text-align: justify;"> <br /></div> </span><span style="font-family: Arial, Helvetica, sans-serif;"><div style="text-align: justify;"> <br /></div> <b><div style="text-align: justify;"> <b>Other risk of obesity</b></div> </b><div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Obesity is influenced by various factors. There are factors that can be modified and there are factors that can not be modified. Factors that can be modified is the lifestyle that includes eating patterns and exercise. While one of the examples of factors that can not be modified is genetic. However, that doesn't mean surrender because fat of 'genetic', it must know the conclusion to overcome it.</div> <div style="text-align: center;"> </div> </span><span style="font-family: Arial, Helvetica, sans-serif;"><div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> So what is the relation lifestyle, genetics and obesity? In recent years, has been at the identification of various genes in the body that is responsible for obesity. Obesity gene is not unanimous verdict you will become fat. However, this gene is combined with lifestyle factors that support obesity, are the two things that increase the likelihood of a person becoming obese.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJ9fhRWlgdNtkqw8dTq7ivSD5apGq_pq0ICqH5Fp64PyVE69An0qkVx5tN_7Q-K-iol7dbjOnBY39Fs-x8N9a-UCJ6P9JQ7Sozjv9LoJtF7zA3pmQn9yIgj0rVCe6xK4fDbQvm_txz26I/s1600/sotdrink+with+obesity+keepourlive.com.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: justify;"><img border="0" height="260" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJ9fhRWlgdNtkqw8dTq7ivSD5apGq_pq0ICqH5Fp64PyVE69An0qkVx5tN_7Q-K-iol7dbjOnBY39Fs-x8N9a-UCJ6P9JQ7Sozjv9LoJtF7zA3pmQn9yIgj0rVCe6xK4fDbQvm_txz26I/s1600/sotdrink+with+obesity+keepourlive.com.png" width="320" /></a></div> Research concluded found there is a strong interaction between genetic factors and a person's with eating patterns. person with obesity genes more vulnerable to become obese, as a result of sugar-sweetened beverages or soft drinks. Obesity is not a 'fate' that can not be changed. The increased risk in an obesity gene can be suppressed with the selection of food and drink healthier.</div> </span><br /> <div> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJ9fhRWlgdNtkqw8dTq7ivSD5apGq_pq0ICqH5Fp64PyVE69An0qkVx5tN_7Q-K-iol7dbjOnBY39Fs-x8N9a-UCJ6P9JQ7Sozjv9LoJtF7zA3pmQn9yIgj0rVCe6xK4fDbQvm_txz26I/s1600/sotdrink+with+obesity+keepourlive.com.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: justify;"><br /></a><span style="font-family: Arial, Helvetica, sans-serif;"></span> <br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> </span> <br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;">     It should be stressed that it is necessary to solve the problem of obesity is multifactorial approach. Changes in eating patterns and increased activity is a good first step. A diet that is low in fat, rich in fruits and vegetables, plus a reduction in the consumption of soft drinks is the right combination for those who want to maintain a healthy weight and prevent obesity.</span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> </span></div> </div> </div> </div> <!-- Blogger automated replacement: "https://images-blogger-opensocial.googleusercontent.com/gadgets/proxy?url=http%3A%2F%2F4.bp.blogspot.com%2F-f2Pq-f4j1m0%2FVKUs_vqlCxI%2FAAAAAAAAAj4%2FSfDX_jbuvWI%2Fs1600%2Fsotdrink%252Bwith%252Bobesity%252Bkeepourlive.com.png&container=blogger&gadget=a&rewriteMime=image%2F*" with "https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJ9fhRWlgdNtkqw8dTq7ivSD5apGq_pq0ICqH5Fp64PyVE69An0qkVx5tN_7Q-K-iol7dbjOnBY39Fs-x8N9a-UCJ6P9JQ7Sozjv9LoJtF7zA3pmQn9yIgj0rVCe6xK4fDbQvm_txz26I/s1600/sotdrink+with+obesity+keepourlive.com.png" -->

Diabete Healty Info Relations beetwen Soft drinks With Obesity

Keepourlive--Overweight or so-called obesity is a big problem in this century. The number of obesity cases continues to rise. Did you...

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Healthy Eating Patterns to be Followed for Diabetes

<div dir="ltr" style="text-align: left;" trbidi="on"> <div style="text-align: left;"> </div> <div style="text-align: justify;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjTTSnClwNEunx8l7ieZjv13vH1d-SmMhyphenhyphenqC7eHjaKr1SabzUULSNl6RGm3FzMse3_83lBiIp8kNTzmADL-d4qkyBgJBVbYLFYfA4j8FA92MUmT2r6TSlwxf1v2oPAjEsHCTk4fxl-awk/s1600/consuming+food+for+diabete+keepourlive.blogspot.com.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="203" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjTTSnClwNEunx8l7ieZjv13vH1d-SmMhyphenhyphenqC7eHjaKr1SabzUULSNl6RGm3FzMse3_83lBiIp8kNTzmADL-d4qkyBgJBVbYLFYfA4j8FA92MUmT2r6TSlwxf1v2oPAjEsHCTk4fxl-awk/s1600/consuming+food+for+diabete+keepourlive.blogspot.com.png" width="320" /></a><span style="font-family: Arial, Helvetica, sans-serif;">Carbohydrates are one of the main food categories (the other is the main meal of protein and fat) needed with type 2 diabetes Carbohydrates provide fuel for the body in the form of glucose. Glucose is a sugar that is the main source of energy for all the body's cells. </span></div> <span style="font-family: Arial, Helvetica, sans-serif;"></span><br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> <div style="text-align: justify;"> There are two types of carbohydrates: simple and complex. Simple carbohydrates are sugars, such as glucose, sucrose, lactose, and fructose. They are found in fruits and sugar. Complex carbohydrates are starches (starch), which is a simple sugar that is bound together chemically. They are found in nuts, vegetables, and grains. Complex carbohydrates are considered healthy especially because they are digested by the body slowly, providing a steady source of energy. They also contain a good amount of fiber. </div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Carbohydrates, fats or proteins did not like, has the most rapid effect on blood sugar because carbohydrates are broken down into sugar early in the digestive process. Carbohydrates can usually be found in the following food groups: </div> <div style="text-align: justify;"> <br /></div> </span><span style="font-family: Wingdings; text-indent: -23.999998092651367px;">ü </span><span style="font-family: Arial, Helvetica, sans-serif;">Fruit </span><span style="font-family: Wingdings; text-indent: -23.999998092651367px;">ü </span><span style="font-family: Arial, Helvetica, sans-serif;">Milk and Yogurt </span><span style="font-family: Wingdings; text-indent: -23.999998092651367px;">ü </span><span style="font-family: Arial, Helvetica, sans-serif;">Bread, Cereal, Rice, Pasta </span><span style="font-family: Wingdings; text-indent: -23.999998092651367px;">ü </span><span style="font-family: Arial, Helvetica, sans-serif;">Starchy vegetables such as potatoes, corn, and beans <br /><br /><br /><div style="text-align: justify;"> While fiber is the indigestible part of plant foods. It plays an important role in the digestive process because it helps keeps food moving along the digestive tract and add weight to the stool to be expelled. In addition, fiber-rich diet can also lower your risk of obesity, high blood pressure, heart disease, and stroke. Fiber can also: </div> </span><br /> <div style="text-align: justify;"> <br /></div> <span style="font-family: Wingdings; text-indent: -23.999998092651367px;">v</span><span style="font-size: 7pt; text-indent: -23.999998092651367px;">  </span><span style="font-family: Arial, Helvetica, sans-serif;">Delay the absorption of sugar and to control blood sugar levels better. </span><br /> <br /> <span style="font-family: Wingdings; text-indent: -23.999998092651367px;">v</span><span style="font-size: 7pt; text-indent: -23.999998092651367px;">  </span><span style="font-family: Arial, Helvetica, sans-serif;">Bind cholesterol and reduce levels of "bad" cholesterol LDL in the blood. </span><br /> <br /> <span style="font-family: Wingdings; text-indent: -23.999998092651367px;">v</span><span style="font-size: 7pt; text-indent: -23.999998092651367px;">  </span><span style="font-family: Arial, Helvetica, sans-serif;">A source of vitamins and minerals that are good. </span><br /> <br /> <span style="font-family: Wingdings; text-indent: -23.999998092651367px;">v</span><span style="font-size: 7pt; text-indent: -23.999998092651367px;">  </span><span style="font-family: Arial, Helvetica, sans-serif;">Helps prevent constipation and reduce the risk of bowel disorders. </span><br /> <br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;">Facilitate weight loss by helping to reduce calorie intake (by eating fiber, the weight of the food we eat will increase, thus making us feel fuller). </span></div> <br /> <div style="text-align: left;"> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"></span><br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;">It is recommended for all people to consume 25-35 grams of fiber per day. The best way to increase fiber intake for people with type 2 diabetes is to eat more fiber-rich foods such as: </span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> </span><br /> <span style="font-family: Wingdings; text-indent: -23.999998092651367px;">ü</span><span style="font-size: 7pt; text-indent: -23.999998092651367px;">   </span><span style="font-family: Arial, Helvetica, sans-serif;">Fresh fruits and vegetables </span><br /> <br /> <span style="font-family: Wingdings; text-indent: -23.999998092651367px;">ü</span><span style="font-size: 7pt; text-indent: -23.999998092651367px;">  </span><span style="font-family: Arial, Helvetica, sans-serif;">Cooked dried beans and peas </span><br /> <span style="font-family: Wingdings; text-indent: -23.999998092651367px;">ü</span><span style="font-size: 7pt; text-indent: -23.999998092651367px;">  </span><span style="font-family: Arial, Helvetica, sans-serif;">Wheat bread, cereals, and crackers </span><br /> <br /> <span style="font-family: Arial, Helvetica, sans-serif;">Information By: Keepourlive.blogspot.com</span></div> <div> <div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;"> <br /></div> </div> <div> <div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;"> <br /></div> </div> </div>

Diabete Disease Healty Info Healthy Eating Patterns to be Followed for Diabetes

Carbohydrates are one of the main food categories (the other is the main meal of protein and fat) needed with type 2 diabetes Carbohydra...

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Step and How to Control Diabetes

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: justify;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjB7OK2nWbZnaGbKMC4-MiNXv_Wowr3HCaAx3nN30_lqxvBd_qVzHUtX5vko3iDazcld8DPeFmI7j30Kfh8AtFsWaeLX6LHG60jFcV9st7nznlevtq-fJq4sVthN_L3vq-sqvsxJs3Opw/s1600/step+and+control+Diabetes+Keepourlive.blogspot.com.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="241" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjB7OK2nWbZnaGbKMC4-MiNXv_Wowr3HCaAx3nN30_lqxvBd_qVzHUtX5vko3iDazcld8DPeFmI7j30Kfh8AtFsWaeLX6LHG60jFcV9st7nznlevtq-fJq4sVthN_L3vq-sqvsxJs3Opw/s1600/step+and+control+Diabetes+Keepourlive.blogspot.com.png" width="320" /></a><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"></span><br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;">If diabetes is not well controlled can cause a variety of complications, namely: </span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <b>1. Short-Term Complications </b></div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Hypoglycemia (very low blood sugar levels), Ketoacidosis, Lactic acidosis, bacterial and fungal infections.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <b>2. Long-Term Complications </b></div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Can lead to Heart and Stroke.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Patients with Type II Diabetes Mellitus propensity for heart disease can be up to 3 times compared to those who do not possess the problem of diabetes. </div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> - Disorders of the kidneys (nephropathy) </div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Increased blood sugar and blood pressure can cause kidney problems in the long run. Diabetics also often troubled with urinary tract infections that weaken the kidney function </div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> - Impaired nerves (neuropathy) </div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> People with diabetes are also at risk of nerve damage in the feet. If not promptly treated, then there is a possibility of infection that may be hard to recover so that the longer be wound rot (gangrene) which can cause amputation. Nerve damage can also cause problems in the male genitalia (erectile dysfunction). </div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <b>Type II diabetes</b> usually occurs in adults aged 45 years and over, the majority of type II diabetics are the ones who have a Body Mass Index of more than 23kg / m 2 were accompanied risk factors: </div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> - Blood pressure above normal </div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> - History of Diabetes Mellitus in the family </div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> - High cholesterol </div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> - Have a history of cardiovascular disease </div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <b>Ways to control Diabetes Mellitus: </b></div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> - Apply a balanced diet with fiber intake heightens </div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> - Exercise regularly to improve blood circulation </div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> - Stop smoking if you are a smoker </div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> - Avoid stress </div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> - Regularly check your blood sugar, cholesterol levels and your blood pressure </div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Until now the disease is difficult to cure diabetes, it does not mean we become resigned to the situation, there are many yandapat we do to Diabetes can be controlled, the minimum possible complications can be prevented.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Information By: Keepourlive.blogspot.com</div> </span></div>

Diabete Disease Healty Info Step and How to Control Diabetes

If diabetes is not well controlled can cause a variety of complications, namely:  1. Short-Term Complications  Hypoglycemia ...

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How to Prevent and Causes of Diabetes

<div dir="ltr" style="text-align: left;" trbidi="on"> <div style="text-align: justify;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoAn3IT58UXDEngIdvDr-OY2Ym6vRLxzX0Rw4xkEqwLx7FQWaN4dpeqA_lXygR7UnrNVTMD1KUBBCL1yw_OzFDCVuS7gRRHKE9nBHXywBYe_kLyN-totfELSncmhBUvlp8RB8pveLq7jU/s1600/how+to+prevent+and+causes+Diabetes+keepourlive.blogspot.com.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoAn3IT58UXDEngIdvDr-OY2Ym6vRLxzX0Rw4xkEqwLx7FQWaN4dpeqA_lXygR7UnrNVTMD1KUBBCL1yw_OzFDCVuS7gRRHKE9nBHXywBYe_kLyN-totfELSncmhBUvlp8RB8pveLq7jU/s1600/how+to+prevent+and+causes+Diabetes+keepourlive.blogspot.com.png" /></a><span style="font-family: Arial, Helvetica, sans-serif;"><b>keepourlive--</b>From the results of recent research conducted by experts medical, put forward a new theory which states that diabetes causes of diabetes are not only caused by heredity (genetic), but is also influenced by several other factors that are multi-complex, such as living habits and environmental . The person whose body carries the genes of diabetes, will not necessarily be suffering from diabetes, because there are several other factors that may cause the onset of diabetes is on the person, among other things overeating / obesity, lack of exercise or rarely </span><span style="font-family: Arial, Helvetica, sans-serif;">exercise</span><span style="font-family: Arial, Helvetica, sans-serif;"> and pregnancy.</span></div> <span style="font-family: Arial, Helvetica, sans-serif;"></span><br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> <b><div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <b>The causes of diabetes are:</b></div> </b><div style="text-align: justify;"> <br /></div> </span><span style="font-family: Arial, Helvetica, sans-serif;"><div style="text-align: justify;"> <span style="font-family: Wingdings; text-indent: -23.999998092651367px;">Ø </span>Eat excessive of sugar and fat cause the body to accumulate excessively. The condition causes the pancreas glands are forced to work harder to produce the hormone insulin to process the sugars intake. If at any time the pancreas is not able to meet the needs of a growing hormone insulin, the excess sugars can not be processed again and will go into the blood and urine (urine). American statistics show that 70% of patients with diabetes mellitus, is a person who has excess body weight (obesity).</div> <div style="text-align: justify;"> <br /></div> </span><span style="font-family: Arial, Helvetica, sans-serif;"><div style="text-align: justify;"> <span style="font-family: Wingdings; text-indent: -23.999998092651367px;">Ø </span>When the body is doing the activity / movement, then the amount of sugar will be burned to be used as energy of motion. So the amount sugars in the body is reduced and thus the need for the hormone insulin is also reduced. In the sedentary and rarely exercise, food substances that enter the body is not burned, but just be dumped into the body as fat and sugars. The process of changing food into hormoninsulin insufficient, then there will be symptoms of diabetes mellitus.</div> <div style="text-align: justify;"> <br /></div> </span><br /> <div> <div style="text-align: justify;"> <span style="font-family: Wingdings; text-indent: -23.999998092651367px;">Ø </span><span style="font-family: Arial, Helvetica, sans-serif;"> </span><span style="font-family: Arial, Helvetica, sans-serif;">During pregnancy, to meet the growing needs of the fetus, a mother's instinct is lacking will increase the amount of food consumption, so that the general weight of pregnant women will rise about 7 kg-10 kg. At the time of the addition amount of food consumption occurs, if it turns out to be insufficient insulin production, then there will be symptoms of diabetes mellitus. </span></div> <span style="font-family: Arial, Helvetica, sans-serif;"></span><br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> The cause of diabetes today is diabetes lifestyle changes with diet that is not balanced with physical inactivity. In addition, genetic abnormalities and age can be a causative factor of diabetes mellitus. Prevention of this disease can be done by setting a balanced diet, physical activity at least 30 minutes every day, and diligently check glucose levels in the urine every year. </div> </span></div> <span style="font-family: Arial, Helvetica, sans-serif;"></span><br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> <b><div style="text-align: justify;"> <b><u>Prevention of diabetes can be done by:</u></b></div> </b><div style="text-align: justify;"> <br /></div> </span><span style="font-family: Arial, Helvetica, sans-serif;"><div style="text-align: justify;"> <span style="font-family: Wingdings; text-indent: -23.999998092651367px;">Ø </span>Do a healthy balanced diet and consumption of fresh vegetables and fruits are low sugar content..</div> <div style="text-align: justify;"> <br /></div> </span><span style="font-family: Arial, Helvetica, sans-serif;"><div style="text-align: justify;"> <span style="font-family: Wingdings; text-indent: -23.999998092651367px;">Ø </span>Keep your weight within normal limits. Avoid obesity.</div> <div style="text-align: justify;"> <br /></div> </span><span style="font-family: Arial, Helvetica, sans-serif;"><div style="text-align: justify;"> <span style="font-family: Wingdings; text-indent: -23.999998092651367px;">Ø </span>Exercise regularly.</div> <div style="text-align: justify;"> <br /></div> </span><span style="font-family: Arial, Helvetica, sans-serif;"><div style="text-align: justify;"> <span style="font-family: Wingdings; text-indent: -23.999998092651367px;">Ø </span>Organize a healthy diet.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Information by: Keepourlive.blogspot.com</div> </span></div>

Diabete Disease How to Prevent and Causes of Diabetes

keepourlive-- From the results of recent research conducted by experts medical, put forward a new theory which states that diabetes causes...

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How to Prevent Diabetes Early

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;">The discussion this time. I will continue from the previous article <span style="color: blue;">How to know Whether or not we suffer from Diabetes ?</span>. present  I gave advice to the reader to perform early Disease Prevention Diabetes.read this articel below:</span></div> <br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"></span><br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;">        Becoming more and more affected by diabetes . According to WHO , the number of people with diabetes in the world continues to rise , Do not panic , fortunately , you can reduce risk through healthy lifestyle changes to prevent diabetes in a way that is simple below . Because by making some simple changes in your lifestyle , you can improve the quality of life .</span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> </span><br /> <br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"></span><br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><b> Increase physical activity</b></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> </span><br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEYDJoyOwp8HzJfWozA8KvMicQ_S2YHF7bRNQffY2JvnBcF8xPv5A5FPAuyQHfg5UtI4se6dqV9l3WawNfXaRLKcQySJhdtrUy86bvGpM7UJ3QwA_bJG_ttkEB5yVCIA_LuG2L46jICOo/s1600/sarkem.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Arial, Helvetica, sans-serif;"></span></a></div> <div class="separator" style="clear: both; text-align: center;"> </div> <br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;">       </span></div> <strike></strike><br /> <div style="text-align: center;"> <strike><strike><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip1SiHTmmrisSKheL-L8nTgldunUKB3m0OehDhSc62UWud5SZnddR2PTN_mEtlLsNtgUxfWI8EDSL13fw9qy7FmKbjjmT4bQL_pC6-zqy7W5tAGtY0RRYeeIT2Wn-m2XorOh-IuTQ4S-0/s1600/Increase+physical+activity+Keepourlive.blogspot.com.png" /></strike></strike></div> <strike> </strike><span style="font-family: Arial, Helvetica, sans-serif;"><div style="text-align: justify;">  There are many benefits if we exercise regularly . Physical exercise can help the body increase insulin sensitivity which helps keep blood sugar levels normal . So , exercise with aerobic exercise and resistance training 3-4 times a week on a regular basis will help us prevent diabetes .</div> </span><br /> <br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"></span><br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><b> Lose weight</b></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> </span><br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIfQk_VlxhpG2EtS6LIfe7lCt723G3WiIWz0ij0LXwI3JQq7ig6D-RCcUKsphBGpSZ4Irtdg_DyQmA5TTLFZb2dpYtHtlmstePCjpUOke_fLBOvHXVS_LS4mqHyZxNshdVKjh15hBY8C4/s1600/lose+w.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Arial, Helvetica, sans-serif;"></span></a></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7T57uTE-WjYRlpmlHB8Obz2yqQrolChXZVN3R3I1ZUDbFim6gxcvl2IekLI8Bijp6LX81XopmrHddBJOCpTLyDmfMPxGdwY5RvTX-2ZH1iwD9Z4BxTlykdlsUCgTUEsVAcmyCu6uVbw0/s1600/loose+weight+Keepourlive.blogspot.com.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7T57uTE-WjYRlpmlHB8Obz2yqQrolChXZVN3R3I1ZUDbFim6gxcvl2IekLI8Bijp6LX81XopmrHddBJOCpTLyDmfMPxGdwY5RvTX-2ZH1iwD9Z4BxTlykdlsUCgTUEsVAcmyCu6uVbw0/s1600/loose+weight+Keepourlive.blogspot.com.png" /></a></div> <br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif; font-weight: bold;"><br /></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"></span><br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;">        As many as 80 % of diabetes are overweight . In one study showed that overweight adults , reducing their risk of diabetes by 16 percent for every kilogram of body weight lost . So, try your weight within the normal range , yes . try</span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> </span><br /> <br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"></span><br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><b> Maintain a healthy diet</b></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> </span><br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyccesgNinBN5rZd5rTXuQRm5h-JydQCgIMS2q4o9smfZBPPLunVHwMdvkuWzHLTIN8tsJ1AV743nhQJTkm-9TIVArDD21I8W8p4ahzZcIl3uBAK-KM9EWaEz5YfosmqzHrOcXSkXihmU/s1600/fdda.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Arial, Helvetica, sans-serif;"></span></a></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikRRS_nmi547F0U57Wp6wPj8k4WSKrK_E20AWP9ZXgwIp1iN8UHg5ubKK3hR8eBiToyibG97wmGlLFXDxBVSj60Yz4zvrr-S7ZcvQOBKQsH5vQzLncqzW5G-HEnmJzcPLhUOnBI3zHgj8/s1600/Maintain+a+healthy+diet+Keepourlive.blogspot.com.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikRRS_nmi547F0U57Wp6wPj8k4WSKrK_E20AWP9ZXgwIp1iN8UHg5ubKK3hR8eBiToyibG97wmGlLFXDxBVSj60Yz4zvrr-S7ZcvQOBKQsH5vQzLncqzW5G-HEnmJzcPLhUOnBI3zHgj8/s1600/Maintain+a+healthy+diet+Keepourlive.blogspot.com.png" /></a></div> <br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif; font-weight: bold;"><br /></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"></span><br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;">          American Diabetes Association guidelines suggest to increase intake of fruits and vegetables are diverse . Fibrous foods such as vegetables , fruits , and nuts not only reduces the risk of diabetes by improving blood sugar control , but also maintaining a healthy weight by helping us feel full . Also, avoid eating foods that contain trans fatty acids are widely used in processed products and fast food . Diets high in red meat and processed products and sweet foods is associated with an increased risk of diabetes is nearly twice of those who eat a healthy diet .</span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> </span><br /> <br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"></span><br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><b> Avoid smoking</b></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> </span><br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4ofpyS5kq1EXmxuDYS1dHOx4XH-dlLD7cvj-C2A_FD7J7obRcU3g70-7kCiwYuMOeQIAr8qJcpnua1rJYGbsDZWLHHrRkHoYHM7cFoHZ6umcxGUPJ0nwZGRwi7XIFJKwo7c6Dwek3Tf0/s1600/sqwdes.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Arial, Helvetica, sans-serif;"></span></a></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0gCoKT5RQDsvtx0lGIfltatsrzfpEF4eF71pLeLp1v6tlqE3QL49_mpY110CVOtjF-arZxHCb3rnRxrP1UVTUoDnl6nQeRRYlod3cc7L-M-vVaU_IVaG1Txb1WB8dxsV8m_RFQZg50vg/s1600/Avoid+smoking+Keepourlive.blogspot.com.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0gCoKT5RQDsvtx0lGIfltatsrzfpEF4eF71pLeLp1v6tlqE3QL49_mpY110CVOtjF-arZxHCb3rnRxrP1UVTUoDnl6nQeRRYlod3cc7L-M-vVaU_IVaG1Txb1WB8dxsV8m_RFQZg50vg/s1600/Avoid+smoking+Keepourlive.blogspot.com.png" /></a></div> <br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif; font-weight: bold;"><br /></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"></span><br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;">        Besides associated with diabetes , smoking can also lead to heart disease and lung cancer . Smoking can decrease our body 's ability to utilize blood sugar -regulating hormone.</span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> </span><br /> <br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"></span><br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><b> Health Checks</b></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> </span><br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhkKmijrhtwObynLPihsAa6nvsCrGxEL-xmzvBenNzn_2G5X6fbHmhXEd9wcw1fMyroSzk87fhxKmgYpxQW9Afy82U_tnRfBnmM_zz2hGmOd1_xQAm0-i60zAZYnDRmh0-JaTyuMc3Aw8/s1600/health_check2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Arial, Helvetica, sans-serif;"></span></a></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtpm0ZMu1pajERHGppbYzmpECzrc4aeYTLYNfd01yMrpdTCvkB6D5SJ8t9xEILp0BfYK0Dz2EuKYOlfmo1xQXgtUkke2h3jmsZVlZtZNJbwLyAC-lNauJ__IAMdtElRc1uOrLyrPYPIDc/s1600/Health+Checks+Keepourlive.blogspot.com.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtpm0ZMu1pajERHGppbYzmpECzrc4aeYTLYNfd01yMrpdTCvkB6D5SJ8t9xEILp0BfYK0Dz2EuKYOlfmo1xQXgtUkke2h3jmsZVlZtZNJbwLyAC-lNauJ__IAMdtElRc1uOrLyrPYPIDc/s1600/Health+Checks+Keepourlive.blogspot.com.png" /></a></div> <br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif; font-weight: bold;"><br /></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"></span><br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;">          How to prevent diabetes latter is the health check . Does not hurt if we always check the condition of health . Checking blood sugar levels , and blood pressure helps us to know the health condition of the body itself .</span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> </span><br /> <br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <span style="font-family: Arial, Helvetica, sans-serif;"></span><br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;">Already know how to prevent diabetes early ? Isn't it better to prevent than cure ?</span></div> <span style="font-family: Arial, Helvetica, sans-serif;"> </span><br /> <br /> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <span style="font-family: Arial, Helvetica, sans-serif; line-height: 18.399999618530273px; text-align: justify;">Information By:</span><b style="font-family: Arial, Helvetica, sans-serif; line-height: 18.399999618530273px; text-align: justify;"><a href="http://keepourlive.blogspot.com/">keepourlive.blogspot.com</a></b></div> <!-- Blogger automated replacement: "https://images-blogger-opensocial.googleusercontent.com/gadgets/proxy?url=http%3A%2F%2F4.bp.blogspot.com%2F-C8XXmnfxicQ%2FU-mbP8hsWYI%2FAAAAAAAAAQM%2FNs4HIAm5r9w%2Fs1600%2FIncrease%2Bphysical%2Bactivity%2BKeepourlive.blogspot.com.png&container=blogger&gadget=a&rewriteMime=image%2F*" with "https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip1SiHTmmrisSKheL-L8nTgldunUKB3m0OehDhSc62UWud5SZnddR2PTN_mEtlLsNtgUxfWI8EDSL13fw9qy7FmKbjjmT4bQL_pC6-zqy7W5tAGtY0RRYeeIT2Wn-m2XorOh-IuTQ4S-0/s1600/Increase+physical+activity+Keepourlive.blogspot.com.png" -->

Diabete Disease Healty Info How to Prevent Diabetes Early

The discussion this time. I will continue from the previous article How to know Whether or not we suffer from Diabetes ? . present  I ...

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How to know whether or not suffer from Diabetes ?

<div class="MsoNormal"> <span style="line-height: 18.399999618530273px;">      </span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLz3cHedPGXGHYKdmRyC8EHsaAcI805H3Y6QUfJVBFINPJLUQxs1mLdkWULXuwOaGjhD6q-zpzWxJrDafspJiplr31YlDBIOYDTLv3hbc-ypOpTHIc_0Htvsolh8-FM3Q9OXvwjCCcACc/s1600/diabetea.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="176" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLz3cHedPGXGHYKdmRyC8EHsaAcI805H3Y6QUfJVBFINPJLUQxs1mLdkWULXuwOaGjhD6q-zpzWxJrDafspJiplr31YlDBIOYDTLv3hbc-ypOpTHIc_0Htvsolh8-FM3Q9OXvwjCCcACc/s1600/diabetea.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <span style="font-family: Times, Times New Roman, serif;"><br /></span></div> <div class="MsoNormal"> <span style="font-size: 12pt; line-height: 115%;"><span style="font-family: Arial, Helvetica, sans-serif;">A</span></span><span style="font-size: 12pt; line-height: 115%;"><span style="font-family: Arial, Helvetica, sans-serif;">t the time of this discussion is the article that I made about the disease diabetes. Diabetes is one disease that can not be predicted when you will be affected by this disease, because are many causes. I will discuss what is Diabetes, How to know whether or not we suffer from Diabetes ?, Anyone can suffer from Diabetes ?, and to furthermore you can read an article I wrote below:</span><span style="font-family: Times New Roman, serif;"><o:p></o:p></span></span></div> <div class="MsoNormal"> <span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;"><b><u>What is Diabetes</u></b><o:p></o:p></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;"><b><br /></b></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;">What exactly is Diabetes Mellitus or diabetes that ?</span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;">       Diabetes is a disease in which the body can not produce insulin ( blood sugar-regulating hormone ) or insufficient insulin or the insulin produced does not work properly . Therefore, it would lead to increased blood sugar when checked .<o:p></o:p></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;"><b><u>There are two main types of diabetes are:</u></b><o:p></o:p></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;"><u><i>Type 1 diabetes</i></u><o:p></o:p></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;">A state where the body has been completely unable to produce insulin . So patients must use insulin injections to regulate their blood sugar . Most sufferers are children and adolescents .<o:p></o:p></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;"><u><i>Type 2 </i></u><u><i>diabetes </i></u><o:p></o:p></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;">Occurs because the body does not produce enough insulin or because insulin can not be used properly ( insulin resistance ) . This is the largest type of the disease ( 90 % more ) , often occurs in those aged over 40 years , obese and have a family history of diabetes .<o:p></o:p></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;"><br /></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;"><b><u>How to know whether we suffer from diabetes or not ?</u></b><o:p></o:p></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;">Those who suffer from diabetes often exhibit the following symptoms :</span><br /> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;"><br /></span></div> <div class="MsoNormal"> </div> <span style="font-size: 12pt; line-height: 115%;"><span style="font-family: Arial, Helvetica, sans-serif;"><b>> </b>Hungry and eat a lot</span></span><div> <span style="line-height: 18.399999618530273px;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></span><div> <span style="font-size: 12pt; line-height: 115%;"><span style="font-family: Arial, Helvetica, sans-serif;"><b>> </b>Frequent urination</span></span></div> <div> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="line-height: 18.399999618530273px;"><br /></span><span style="font-size: 16px; line-height: 18.399999618530273px;"><b>> </b>Body feels weak</span></span></div> <div> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="line-height: 18.399999618530273px;"><br /></span><span style="font-size: 12pt; line-height: 115%;"><b>> </b>Weight loss</span></span></div> <div> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="line-height: 18.399999618530273px;"><br /></span><span style="font-size: 12pt; line-height: 115%;"><b>> </b>Eyes blurred</span></span></div> <div> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="line-height: 18.399999618530273px;"><br /></span><span style="font-size: 16px; line-height: 18.399999618530273px;"><b>> </b>Thirsty and drink plenty</span></span></div> <div> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <div> <span style="font-size: 12pt; line-height: 115%;"><span style="font-family: Arial, Helvetica, sans-serif;"><b>> </b>Old wounds heal</span></span></div> <div> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="line-height: 18.399999618530273px;"><br /></span><span style="font-size: 12pt; line-height: 115%;"><b>> </b>Easily an infection of the skin ( hives) , urinary tract and gums</span></span></div> <div> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="line-height: 18.399999618530273px;"><br /></span><span style="font-size: 12pt; line-height: 115%;"><b>> </b>Pain or numbness in the hands or feet</span></span></div> <div> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="line-height: 18.399999618530273px;"><br /></span><span style="font-size: 12pt; line-height: 115%;"><b>></b>Drowsiness</span></span><ul> </ul> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;">       The symptoms above are common , but in some people the symptoms are often not present at all . To be sure , the necessary blood examination in the laboratory .<o:p></o:p></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;"><br /></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;"><b><u>Anyone can suffer from Diabetes ?</u></b><o:p></o:p></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;">       Diabetes can happen to everyone . But for those who have a family history of diabetes , are more likely to suffer from diabetes . In addition to family history , other risk factors are those that have excess weight ( fat ) , high cholesterol ( bad diet ) , hypertension and lack of physical activity . Those over the age of 40 years accompanied by obesity will increase the risk for diabetes .<o:p></o:p></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;"><br /></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;"><b><u>How to make sure Diabetes or not ?</u></b><o:p></o:p></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;">Diabetes Diagnosis is obtained when examination results are found as follows :</span><br /> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;"><br /></span></div> <div class="MsoNormal"> </div> <span style="font-size: 12pt; line-height: 115%;"><span style="font-family: Arial, Helvetica, sans-serif;"><b>> </b>Fasting blood sugar greater than or equal to 126 mg / dl</span></span></div> <div> <span style="font-size: 12pt; line-height: 115%;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></span></div> <div> <span style="font-size: 12pt; line-height: 115%;"><span style="font-family: Arial, Helvetica, sans-serif;"><b>> </b>When blood sugar greater than or equal to 200 mg / dl</span></span></div> <div> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="line-height: 18.399999618530273px;"><br /></span><span style="font-size: 12pt; line-height: 115%;"><b>> </b>Blood sugar 2 hours after administration of 75 g glucose solution ( on the oral glucose tolerance test ) gives results greater than or equal to 200 mg / dl</span></span></div> <div> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="line-height: 18.399999618530273px;"><br /></span><span style="font-size: 12pt; line-height: 115%;"><b>> </b>When a person has typical symptoms of Diabetes ( lots of urine , lots of drinking , lots of eating , rapid weight loss and body weakness ) , then the results of the examination only once above have determined the person suffering from diabetes .</span></span><ul> </ul> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;">But if there is no typical symptoms , required twice the above examination to confirm the diagnosis of diabetes .<o:p></o:p></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;"><br /></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;"><u><b>What is the Pre Diabetes ?</b><o:p></o:p></u></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 12.0pt; line-height: 115%;">      Pre diabetes is a condition where the blood sugar is higher than normal but not yet high enough to be classified as diabetes .</span><span style="font-size: 12pt; line-height: 115%;">They are included in the category Pre Diabetes , high risk of developing type 2 diabetes later in life , unless they have a healthy life to lose excess weight and active exercise .</span></span><br /> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;"><br /></span></div> <div class="MsoNormal"> </div> <span style="font-size: 12pt; line-height: 115%;"><span style="font-family: Arial, Helvetica, sans-serif;"><b>> </b>Someone put in the category of Pre Diabetes when fasting blood sugar ranged between 100-125 mg / dl . </span></span></div> <div> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="line-height: 18.399999618530273px;"><br /></span><span style="font-size: 12pt; line-height: 115%;"><b>> </b>Blood sugar 2 hours after administration of 75 g glucose solution ( on the oral glucose tolerance test ) ranged between 140-199 mg / dl</span></span><ul> </ul> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;"><br /></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;"><b><u>How to cope with diabetes ?</u></b><o:p></o:p></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;">         Both people with diabetes type 1 or type 2 , is very important to do meal planning and exercise . For Diabetes Type 1 and some Type 2 diabetes , insulin injections are also necessary . For most people with Type 2 diabetes , oral medications required ( oral medication ) in order to help the body to make more insulin and or help make insulin work better .<o:p></o:p></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;"><br /></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 12.0pt; line-height: 115%;">        Sometimes people with Type 2 diabetes can control their blood sugar without medication , simply by setting diet and exercise regularly. </span><span style="font-size: 12pt; line-height: 115%;">People with diabetes are encouraged to regularly control to the doctor . The doctor will give you an explanation of diabetes and its control , dietary adjustments , exercise , complications can occur and drugs or insulin should be used .</span></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12pt; line-height: 115%;"><br /></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;">      Patients also need to carry out checks blood sugar levels regularly and pass the examination of blood and urine periodically covering <b>HbA1c</b> ( blood sugar picture in the last 3 months ) , mikroalbumin urine ( leakage of protein in the urine ) , cholesterol profile , kidney function , liver , and so on .<o:p></o:p></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;">      Patients also need regular eye examinations at least 1 times a year to ensure the absence of complications of diabetes on the eyes ( retinopathy ). </span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;">.<o:p></o:p></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;"><b><u>What are the complications of diabetes that can happen ?</u></b><o:p></o:p></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;">        This is one important reason why patients need to control their blood sugar . Due to poor blood sugar control , patients will experience long-term complications , such as stroke , heart disease , blindness , kidney failure , blood vessel disease, and nerve damage that can lead to amputation of limbs and can occur in men erection problems .<o:p></o:p></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;">       Over 10 years of research that has been completed, showed that patients who keep their blood sugar under control , will reduce the risk of these complications by up to 50 % more .<o:p></o:p></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;"><br /></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;"><b><u>What is the blood sugar targets to be achieved by persons with Diabetes ?</u></b><o:p></o:p></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <div class="MsoNormal"> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;">        The target of the blood sugar is individual , so it could have been a different patient with other patients for the targets to be achieved . But in general the target to be achieved are :</span><br /> <span style="font-family: Arial, Helvetica, sans-serif; font-size: 12.0pt; line-height: 115%;"><br /></span></div> <div class="MsoNormal"> </div> <span style="font-size: 12pt; line-height: 115%;"><span style="font-family: Arial, Helvetica, sans-serif;"><b>> </b>Blood sugar before meals : 90-130 mg / dl</span></span></div> <div> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="line-height: 18.399999618530273px;"><br /></span><span style="font-size: 12pt; line-height: 115%;"><b>> </b>Blood sugar 2 hours after meals : under 160 mg / dl</span></span></div> <div> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="line-height: 18.399999618530273px;"><br /></span><span style="font-size: 12pt; line-height: 115%;"><b>> </b>Blood sugar before bedtime : 110-150 mg / dl</span></span></div> <div> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="line-height: 18.399999618530273px;"><br /></span><span style="font-size: 12pt; line-height: 115%;"><b>> </b>The target for HbA1c ( blood sugar picture in the last 3 months ) of less than 7 %.</span></span><ul> </ul> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span> <div class="MsoNormal"> <b><span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 12.0pt; line-height: 115%;"> </span><span style="font-size: 16px; line-height: 18.399999618530273px;"><u>Is Diabetes can be cured ?</u></span></span></b></div> <div class="MsoNormal"> <b><span style="font-family: Arial, Helvetica, sans-serif; font-size: 16px; line-height: 18.399999618530273px;"><br /></span></b></div> <div class="MsoNormal"> <div style="margin-bottom: .0001pt; margin: 0in;"> <span style="font-family: Arial, Helvetica, sans-serif;">        <span style="font-size: 12pt; line-height: 115%;">Until now there has been found to cure diabetes. But to lose excess weight, a good diet and regular exercise, can make blood sugar back to normal. But this by no means been cured of diabetes. Because when the patient back fat, poor diet and no exercise, the blood sugar will rise again. Diabetes can not be cured so, but can be controlled blood sugar within normal limits.</span></span></div> <div class="MsoNormal"> <span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div> <div style="margin-bottom: .0001pt; margin: 0in;"> <u1:p></u1:p><o:p></o:p></div> </div> </div> </div>

Diabete Disease How to know whether or not suffer from Diabetes ?

      A t the time of this discussion is the article that I made about the disease diabetes. Diabetes is one disease that can not be ...

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