Some Healty Reason Why You Need to Losing Your Weight

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijslWUPNI-AWDsdcMLqpynf8N0xAbMGH4jq-gKcfG_Wldd_rjsjRdlX54l0RZZdYguWMJjwQ_s6MuuViHiLYt4sO1NwqmB1kcngka4mw-YHz19OCyiDmqukiDLzcKGDtRqmlqxb_eco6E/s1600/lose+weight+keepourlive.com.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="250" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijslWUPNI-AWDsdcMLqpynf8N0xAbMGH4jq-gKcfG_Wldd_rjsjRdlX54l0RZZdYguWMJjwQ_s6MuuViHiLYt4sO1NwqmB1kcngka4mw-YHz19OCyiDmqukiDLzcKGDtRqmlqxb_eco6E/s320/lose+weight+keepourlive.com.png" width="320" /></a></div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Keepourlive--Are you planning to losing weight but still not strong enough commitment needed? Are you still easily wavered by the unhealthy foods that destroy your diet plan?</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Not a few of us who still easily wavered be failing on a diet of healthy eating pattern to get desired weight. If you are included about some problems I've been write it , then there are some additional reasons below that can help strengthen your commitment of diet for weight loss succession to reach the target.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <br /></div> <h3 style="text-align: justify;"> <b>What are the reasons that can strengthen your commitment Are you diet to lose weight?</b></h3> <b><div style="text-align: justify;"> <b>Reason # 1: Become Better Sleep</b></div> </b><div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> A recent study from the International Society of Endocrinology and Endocrine Society revealed that the weight loss effect on sleep quality. They discovered that in the obese, when they successfully reduce weight by only 5%, they proved to be able to sleep more soundly until 6 months after weight loss.</div> <div> <br /><br /><b>Reason # 2: Healthy Skin</b><br /><br />Overweight linked with several changes in the body. There are studies that say that the weight loss effect in reducing the risk of psoriasis.<br /><br />A study in 2013, showed that patients with psoriasis who following low-calorie diet for 8 weeks to lose weight, there was improvement in their psoriasis disease<br /><br /><br /><b>Reason # 3: Reduce Pain</b><br /><div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Overweight can cause increasingly severe pain in the joints, the causes an increase in inflammatory reactions in the body which can trigger the onset of pain in the joints. Losing weight can reducing pain in the joints and protects the joint against some problems. A new study from Wake Forest Univeristy revealed that patients with osteoarthritis which reduces weight by 10%, feel less pain, can the younger faster and move.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <br /></div> <b>Reason # 4: Become a Better Make Love Life</b><br />In 2011, an Australian study found that in obese men with diabetes, when they reduce 5-10% of their body weight led to improvements in erectile dysfunction and libido. In addition to reducing weight, ego and self-confidence is important in bed, you are also need to feel confident about themselves to eliminate anxiety in ML performance.<br /><br /> </div> </div>

Diet Tips Some Healty Reason Why You Need to Losing Your Weight

Keepourlive--Are you planning to losing weight but still not strong enough commitment needed? Are you still easily wavered by the unhe...

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How to know symptoms of cervical cancer

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-VB9t1oqPFmimZPR4sT2W53HC1q1LKJcmrhUo5k5VUyVjimrUO6ss2biWEFBadH5IBnTvP7QdAVnvgAQIsMfN4UvpeW3ENx8cex5No5XjZYASoBrPv97IEWhBnOl7alKTmXELgeKyYX4/s1600/Cervical+Cancer+keepourlive.blogspot.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="224" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-VB9t1oqPFmimZPR4sT2W53HC1q1LKJcmrhUo5k5VUyVjimrUO6ss2biWEFBadH5IBnTvP7QdAVnvgAQIsMfN4UvpeW3ENx8cex5No5XjZYASoBrPv97IEWhBnOl7alKTmXELgeKyYX4/s320/Cervical+Cancer+keepourlive.blogspot.png" width="320" /></a></div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Cervical cancer is a type of malignancy that affects women . The main cause of cervical cancer ( cervical cancer ) is the human papilloma virus ( HPV ) or human papilloma virus . This virus was found in 77 % of women infected with HIV - positive women and the rest of it to anyone . In the world once every two minutes a woman is diagnosed with cervical cancer had died two minutes.</div> <div> <div style="text-align: justify;"> Lack of knowledge about the symptoms and signs of cervical kankers make most women do not realize . Even this cancer will affect anyone in a vulnerable age infinite . Women are not aware of when the Human Papilloma Virus ( HPV ) attacked him . HPV , tiny microorganisms that berukaran 55 mm and has 100 types of HPV that can infect the skin , causing warts . Viruses that multiply and survive kekabal system attacks the body that cause cervical cancer .</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <br /></div> <b><div style="text-align: justify;"> <b>Early Symptoms of Cervical Cancer:</b></div> </b><div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> In early-stage cervical cancer symptoms are hard to find . Patients with cervical kankers infected with the virus at the beginning just like a normal woman . The medical examination with a Pap test can help detect early cervical cancer symptom . Smear tests can be done at the age of 21 years and then performed periodically every three years . At the age of 30 will be performed pap tests and HPV tests are also continuously until the age of 65 years . As for the other symptoms that lead to infection of the HPV virus are as follows :</div> <div style="text-align: justify;"> <br /></div> <b><div style="text-align: justify;"> <b>1 . Whitish Patogonis</b></div> </b><div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> whitish ( flour albus ) is a discharge other than the blood of womanhood in large quantities . Meskipuun not all harmless whitish but if you experience vaginal discharge with the following characteristics , you should be aware : The release of large amounts of fluid , liquid turns into a thick , foul -smelling , abnormal colored ( yellowish , greenish , brownish ) , Arise burning sensation and itching in the area of ​​femininity whitish with traits need serious attention , consult with a specialist obygn .</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <b>2 . Pain in the area of ​​femininity</b></div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> The pain that strikes feminine area caused due to human papilloma virus ( HPV ) has been developing and disrupt the body's immunity so that the resulting lower abdominal pain , sore appears on the thighs, pelvic pain persendiaan during menstruation , pain when defecating and pain when having intercourse .</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <b>3 . Bleeding</b></div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Most women perceive that the bleeding that occurs due to abnormal menstrual cycles , but need to watch out if the blood drop out from your feminine area often and take place regularly hence should consult a doctor immediately .</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <b>4 . Painful urination</b></div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Bladder infected with the virus will result in the patient having pain urination is a symptom of cervical cancer entered an advanced stage .</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <b>5 . Arising pain and bleeding during Make Love (ML)</b></div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Menggonta frequently changing partners in high-risk ML intercourse lead to cervical cancer . When ML frequently ill and bleeds caused by infection of the cervix severe .</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <b>6 . Decreased appetite</b></div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Decreased appetite decreased immunity caused so prone to stress , excessive anxiety , and interfere with energy . Moreover , this is a sign of the onset of symptoms of cervical cancer .</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <b>7 . Swelling in the legs</b></div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> When you experience leg swelling for no reason , maybe this series of signs of cervical cancer -causing virus to attack your body .</div> <div style="text-align: justify;"> <b><br /></b></div> <div style="text-align: justify;"> <b>8 . Tired fast</b></div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Fatigue which means that you are infected with HPV that cause fatigue without attacking your leisure time .</div> <div style="text-align: justify;"> <br /></div> </div> </div>

Cancer cervic How to know symptoms of cervical cancer

Cervical cancer is a type of malignancy that affects women . The main cause of cervical cancer ( cervical cancer ) is the human papill...

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Early Sign of Cervical Cancer Wowen should kow

<div dir="ltr" style="text-align: left;" trbidi="on"> <div style="text-align: justify;"> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaslRvDmPwKJ9clGDVvAQrHdJeBDL6fPrurxS_0c2yiM3-GTXKDAkoVAfTN3I-_5FRDbNb6o0Dgh-MlUsCxLq0AhepT2FImtWPBZ4zhFXeR3dya0zjgc7UYi2YMADH4sYl-nWfCMP_wmQ/s1600/Early+signs+of+Cervical+Cancer+should+Women+know.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="211" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaslRvDmPwKJ9clGDVvAQrHdJeBDL6fPrurxS_0c2yiM3-GTXKDAkoVAfTN3I-_5FRDbNb6o0Dgh-MlUsCxLq0AhepT2FImtWPBZ4zhFXeR3dya0zjgc7UYi2YMADH4sYl-nWfCMP_wmQ/s320/Early+signs+of+Cervical+Cancer+should+Women+know.png" width="320" /></a></div> <span style="font-family: inherit;"><span id="goog_182347521"></span><span id="goog_182347522"></span><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">Keepourlive--Cervical cancer is cancer that often strikes women. Causes cervical cancer was initially unknown. But about 150 years ago it was discovered that the nuns rarely infected cervical cancer. Since then, growing a variety of theories that explain the cause of cervical cancer. However,but don't worry because cervical cancer is one type of cancer that can be prevented.</span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <b></b><br /> <div style="text-align: justify;"> <b><b><span style="font-family: inherit;">What causes cervical cancer?</span></b></b></div> <b> </b><br /> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">Cervical cancer is be related with infection with human papilloma virus (HPV). HPV infection can cause structural changes in the gene that causes abnormal growth of cervical tissue. Unfortunately, the network is abnormal fragile tissue growth. This fragile tissue easily bleed and can cause bleeding from the vagina.</span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">HPV infection generally transmitted through make love (ML) route. However HPV infection can be transmitted through non-sexual route, most HPV transmissions occur through interraction body contact. There are many types of HPV, but is most closely associated with cervical cancer are HPV types 16 and 18.</span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <b></b><br /> <div style="text-align: justify;"> <b><b><span style="font-family: inherit;">Early Signs of Cervical Cancer</span></b></b></div> <b> </b><br /> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">In general cervical cancer symptoms are not specific. However, there are some symptoms experienced by patients with cervical cancer. Early signs that can be experienced by patients with cervical cancer is often ignore it, because it is sometimes regarded as a normal complaint. Classic sign of cervical cancer is bleeding after intercourse.</span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">In addition, there are several other symptoms of cervical cancer, such as:v Whitish long.v Urination disorders such as painful urination, bloody urination if the cancer has spread to the urinary tractv Irritable bowel, if the cancer has spread to the digestive tract.</span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <b><span style="font-family: inherit;"></span></b><br /> <div style="text-align: justify;"> <b><span style="font-family: inherit;"><br /></span></b></div> <b><span style="font-family: inherit;"> <div style="text-align: justify;"> <b>How to prevent cervical cancer?</b></div> </span></b><br /> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">There are several ways to prevent cervical cancer. Avoid ML with many partners. HPV vaccination is available and recommended for women of reproductive age before relate. In addition, come to the nearest health services to screen for cervical cancer, the Pap smear test. This test can detect cervical cancer at an early stage.</span></div> <div style="text-align: justify;"> <br /></div> </div>

Cancer Early Sign of Cervical Cancer Wowen should kow

Keepourlive--Cervical cancer is cancer that often strikes women. Causes cervical cancer was initially unknown. But about 150 years ago...

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8 Ways to get the ideal diet

<div dir="ltr" style="text-align: left;" trbidi="on"> <h3 style="text-align: center;"> <span style="font-size: large;">8 Ways to get the ideal diet</span></h3> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLtpbhm2oTe4lUOmYFb6NYiP1dA9Md-nEtkqtlUP_tDZzZlaDPBYug4beNgzs6rn9U_AGKQQXBKV2QRoyDg6gPIyx38XU4Kdsa82hA_Vn5SvYfVwVBI8Xk9dkkozNFGu5b5SwEqUnSZr0/s1600/8+way+to+get+ideal+diet+keepourlive.blogspot.com.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLtpbhm2oTe4lUOmYFb6NYiP1dA9Md-nEtkqtlUP_tDZzZlaDPBYug4beNgzs6rn9U_AGKQQXBKV2QRoyDg6gPIyx38XU4Kdsa82hA_Vn5SvYfVwVBI8Xk9dkkozNFGu5b5SwEqUnSZr0/s1600/8+way+to+get+ideal+diet+keepourlive.blogspot.com.png" /></a></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">Keepourlive--Lately many emerging various types of diets to lose weight. But there are some diets are less appropriate and actually cause your metabolism to decrease. Because, in principle, a low body metabolism will further complicate the process of weight loss.</span></div> <div style="text-align: justify;"> <br /></div> <span style="font-family: inherit;"><div style="text-align: justify;"> <span style="font-family: inherit;">Before talking further about losing weight, it helps us to learn more in advance about the body's metabolism. Because it is important to target weight loss is to increase metabolism.</span></div> </span><div style="text-align: justify;"> <br /></div> <span style="font-family: inherit;"><div style="text-align: justify;"> <span style="font-family: inherit;"><b>What's Metabolism?</b></span></div> </span><div style="text-align: justify;"> <br /></div> <span style="font-family: inherit;"><div style="text-align: justify;"> <span style="font-family: inherit;">Metabolism is the process of solving the nutrients in the body to produce energy or the establishment of body structures. These nutrients can be carbohydrates, fats, proteins, vitamins, and minerals. Metabolic rate is affected by several factors, including: </span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> </span><span style="font-family: inherit;"><div style="text-align: justify;"> <ul> <li><span style="font-family: inherit;">Genetic </span></li> <li><span style="font-family: inherit;">Gender </span></li> <li><span style="font-family: inherit;">Age </span></li> <li><span style="font-family: inherit;">Hormone levels </span></li> <li><span style="font-family: inherit;">Weight </span></li> <li><span style="font-family: inherit;">Body activity </span></li> </ul> </div> </span><div style="text-align: justify;"> <br /></div> <span style="font-family: inherit;"><div style="text-align: justify;"> <span style="font-family: inherit;">The faster your metabolism, more calories you burn, the easier it is to lose weight</span></div> </span><div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <b><br /></b></div> <span style="font-family: inherit;"><div style="text-align: justify;"> <span style="font-family: inherit;"><b>How to Increase Metabolism?</b></span></div> </span><div style="text-align: justify;"> <br /></div> <span style="font-family: inherit;"><div style="text-align: justify;"> <span style="font-family: inherit;">Here are 8 ways to increase your metabolism, so it can help you lose weight faster and more precisely:</span></div> </span><div style="text-align: justify;"> <br /></div> <span style="font-family: inherit;"><div style="text-align: justify;"> <span style="font-family: inherit;"><b>1. Breakfast</b></span></div> </span><div style="text-align: justify;"> <br /></div> <span style="font-family: inherit;"><div style="text-align: justify;"> <span style="font-family: inherit;">Never miss the breakfast. Have breakfast with complex carbohydrate foods, high protein. Protein helps provide a signal to the brain that you feel full for longer. Example: oatmeal + eggs.</span></div> </span><div style="text-align: justify;"> <br /></div> <span style="font-family: inherit;"><div style="text-align: justify;"> <span style="font-family: inherit;"><b>2. Sport and keep moving</b></span></div> </span><div style="text-align: justify;"> <br /></div> <span style="font-family: inherit;"><div style="text-align: justify;"> <span style="font-family: inherit;">Exercise at least 30 minutes every 2-3 times / week. A good exercise is aerobic types that stimulate the heart, such as swimming, brisk walking, running, cycling.</span></div> </span><div style="text-align: justify;"> <br /></div> <span style="font-family: inherit;"><div style="text-align: justify;"> <span style="font-family: inherit;"><b>3. Get enough rest</b></span></div> </span><div style="text-align: justify;"> <br /></div> <span style="font-family: inherit;"><div style="text-align: justify;"> <span style="font-family: inherit;">Sleep less can decrease the body's metabolism. In addition, levels of the hormone ghrelin and cortisol increases resulting in increased appetite and body fat storage</span></div> </span><div style="text-align: justify;"> <br /></div> <span style="font-family: inherit;"><div style="text-align: justify;"> <span style="font-family: inherit;"><b>4. Drink lots of water</b></span></div> </span><div style="text-align: justify;"> <br /></div> <span style="font-family: inherit;"><div style="text-align: justify;"> <span style="font-family: inherit;">People who are dehydrated will burn fat 2% lower. Drink at least 8 glasses / day.</span></div> </span><div style="text-align: justify;"> <br /></div> <span style="font-family: inherit;"><div style="text-align: justify;"> <span style="font-family: inherit;"><b>5. Calcium</b></span></div> </span><div style="text-align: justify;"> <br /></div> <span style="font-family: inherit;"><div style="text-align: justify;"> <span style="font-family: inherit;">Calcium important role in regulating fat metabolism, according to research conducted by the University of Tennessee Department of nutrition, a diet high in calcium, in addition to preventing osteoporosis can also increase the metabolism, helping burn more fat.</span></div> </span><div style="text-align: justify;"> <br /></div> <span style="font-family: inherit;"><div style="text-align: justify;"> <span style="font-family: inherit;"><b>6. Coffee or tea</b></span></div> </span><div style="text-align: justify;"> <br /></div> <span style="font-family: inherit;"><div style="text-align: justify;"> <span style="font-family: inherit;">Journal of Physiology & Behavior shows the average metabolic rate of the body in people who consume caffeine increased 16% compared to not consume caffeine. But do not consumed in excess as it can cause sleep disorders, abdominal pain, and heart rhythm disorder.</span></div> </span><div style="text-align: justify;"> <br /></div> <span style="font-family: inherit;"><div style="text-align: justify;"> <span style="font-family: inherit;"><b>7. Eating spicy foods</b></span></div> </span><div style="text-align: justify;"> <br /></div> <span style="font-family: inherit;"><div style="text-align: justify;"> <span style="font-family: inherit;">For those of you who like spicy, be happy, because according to the Journal of Nutritional Science and Vitaminology, your metabolism increases to 23% after eating spicy food. Chili contains capsinoid that increase energy expenditure by 50 calories / day.</span></div> </span><div style="text-align: justify;"> <br /></div> <span style="font-family: inherit;"><div style="text-align: justify;"> <span style="font-family: inherit;"><b>8. Eat regularly and do not make your body starve</b></span></div> </span><div style="text-align: justify;"> <br /></div> <span style="font-family: inherit;"><div style="text-align: justify;"> <span style="font-family: inherit;">Excessive dieting will cause the body to go into starvation mode conditions, the body's response to low calorie intake for a long time. As a result, the body will lose muscle mass and decreased body metabolism.</span></div> </span><br /> </div> </div>

Diet Tips 8 Ways to get the ideal diet

8 Ways to get the ideal diet Keepourlive--Lately many emerging various types of diets to lose weight. But there are some diets are l...

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Several Risk Factors of Breast Cancer That You Need to Know

<div dir="ltr" style="text-align: left;" trbidi="on"> <div style="text-align: justify;"> <div style="text-align: left;"> <span style="font-family: inherit; text-align: justify;">Keepourlive--Breast cancer is the most common type of cancer in women. But that doesn't mean any breast lumps mean breast cancer. Because there are several other diseases that can cause complaints about lump on the breast area. Therefore, let us know more about breast cancer!</span></div> </div> <div class="separator" style="clear: both;"> <br /></div> <h3 style="clear: both; text-align: left;"> <b>What is a Breast Cancer?</b></h3> <div class="separator" style="clear: both;"> <b><br /></b></div> <div class="separator" style="clear: both;"> Breast cancer is the development of cancerous tissue from breast tissue, in particular layer lining the milk ducts. Breast tissue in breast cancer may grow abnormally, and can't be controlled by the body. In advanced stages, breast tissue can spread to various parts of the body other than the breast.</div> <div class="separator" style="clear: both;"> <br /><span style="font-family: inherit;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8cHe1nCqN5UAY4L3zGh5p1HceR0Pn-Xi8m26A6UA6dZl6HgzV2hgEWctKlUSpaIvqhGkRZ1aFNTTOf95VqlXau0553_xrj2FEKXG0hGZu13hOlVh4yD_dvwegqEagOr5OqXrRUeHn6hc/s1600/risk+factro+of+breast+cancer+keepourlive.com.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8cHe1nCqN5UAY4L3zGh5p1HceR0Pn-Xi8m26A6UA6dZl6HgzV2hgEWctKlUSpaIvqhGkRZ1aFNTTOf95VqlXau0553_xrj2FEKXG0hGZu13hOlVh4yD_dvwegqEagOr5OqXrRUeHn6hc/s320/risk+factro+of+breast+cancer+keepourlive.com.png" width="320" /></a></span></div> <div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <b></b><br /> <div style="text-align: justify;"> <b><b><span style="font-family: inherit;">Here are some factors that cause breast cancer:</span></b></b></div> <b> </b><br /> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><b>1. Dietary Habit</b></span></div> <div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">Breast cancer is ralated with a high-fat diet, obesity and alcohol consumption. Nevertheless, there are some foods that are preventing breast cancer.</span></div> </div> <div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><b>2. Smoke</b></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">Individuals who smoke have a higher risk of breast cancer.</span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><b>3. Genetic</b></span></div> </div> <div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">Genetic also can increase the risk of breast cancer. One of the suspected genetic factors related with breast cancer is a change or mutation of a gene called BRCA1 and BRCA2. Individuals with changes or mutations in this gene may have an increased risk of breast cancer even up to 60-80% compared to those without the mutation.</span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <b></b><br /> <div style="text-align: justify;"> <h3> <b><b><span style="font-family: inherit;">Characteristics of breast cancer</span></b></b></h3> </div> <b> </b><br /> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">Breast cancer has several characteristics that need your attention. A breast cancer may complain of a lump that is bounded indecisive. Sometimes a lump is visible when moving the arm or lift your arm. Additionally indentations or withdrawal into the skin of the breast may also occur in breast cancer.</span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">Other symptoms that you may experience is a bloody discharge from the nipple. The nipple can also appear to change position and not symmetrical between left and right breast. Note: lumps also found in other places, particularly the folding armpit. Try to do palpability in this section, and feel for any lumps unusual in this section.</span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <br /><h3 style="text-align: left;"> <b><span style="font-family: inherit;">Get to know your own breasts! </span></b></h3> <br /><div style="text-align: justify;"> Detect cancer at an early stage it means more effective treatment and better survival rates. One easy way to detect breast cancer is to do a self breast examination. This method is easy to do, because you are the most knowledgeable change about your own breast !!</div> <br /><br /><div style="text-align: justify;"> <span style="font-family: inherit;">Do these checks in front of the mirror, see if your breasts symmetrical, whether there is a lump, whether there is a withdrawal or discharge skin. Do palpability in all parts of the breast from the base to the nipple. Look for lumps or areas that may feel pain when pressed. Do these checks regularly, so you can know the slightest change.</span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">Routine examination of breast cancer such as mammography, this can help you to minimize the risk of breast cancer, or consult with your doctor before doing this test!</span></div> </div> </div> </div>

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Recognize the 10 Signs of Heart Disease Symptoms

<div dir="ltr" style="text-align: left;" trbidi="on"> <div style="text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz11f7EaJUxzU_0GxGahyphenhyphenkFaQy7tkqFzxNDwc2Zi2j_jR-eIkgXpAvWc83QFl47qhL5ifc4hvw_Tjo9NITZMVRMe_lrHxMxs3dAivzsrzZNzFtaVxId1R0KZ00FEuxloWQ_UlXswjz_YU/s1600/Recognize+the+10+Signs+of+Symptoms+Heart+Disease+keepourlive.com.png"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz11f7EaJUxzU_0GxGahyphenhyphenkFaQy7tkqFzxNDwc2Zi2j_jR-eIkgXpAvWc83QFl47qhL5ifc4hvw_Tjo9NITZMVRMe_lrHxMxs3dAivzsrzZNzFtaVxId1R0KZ00FEuxloWQ_UlXswjz_YU/s320/Recognize+the+10+Signs+of+Symptoms+Heart+Disease+keepourlive.com.png" /></a></div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Keepourlive--Heart and blood vessels (cardiovascular system) is a complex system. If likened to, the heart acts like a reservoir and main water pump , and the blood vessels act as water pipes that deliver clean water to areas in need. </div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> If there are problems with the heart, the blood supply to various organs also disrupted, which can cause both symptoms of the heart and the body parts that receive blood flow. </div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Indicators of heart health can be determined from the presence or absence of associated symptoms, physical examination and the necessary supporting. In addition to the typical chest pain, some of the following symptoms also can indicate a problem with the heart: </div> <div style="text-align: justify;"> <br /></div> <b><div style="text-align: justify;"> <b>1. Fatigue </b></div> </b><div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Persistent fatigue may signify heart disease. This complaint is often felt by women. Fatigue is especially hard, as opposed to feeling tired after doing daily activities. This complaint may take several days before a heart attack occurs. </div> <div style="text-align: justify;"> <br /></div> <b><div style="text-align: justify;"> <b>2. Excessive sweating </b></div> </b><div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Heart problems also should be suspected when at rest, sitting relaxed, the weather was not hot, or not do strenuous activity, excessive sweating like you just after exercise. </div> <div style="text-align: justify;"> <br /></div> <b><div style="text-align: justify;"> <b>3. Nausea and loss of appetite </b></div> </b><div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> In the case of heart failure, there is a buildup of fluid in the abdominal cavity so that the stomach was full and appetite go down. Additionally, when a heart attack, some people also complain of nausea, pain in the gut, to vomit. </div> <div style="text-align: justify;"> <br /></div> <b><div style="text-align: justify;"> <b>4. Dizziness </b></div> </b><div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Frequent complaints of dizziness to fainting may be related to arrhythmias (heart rhythm disorder). </div> <div style="text-align: justify;"> <br /></div> <b><div style="text-align: justify;"> <b>5. Swelling of limbs </b></div> </b><div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> The onset of swelling related to retention (retention) of fluid in the body, often occurs in heart failure. Initially occurred in an area farthest from the heart, such as the feet or hands. This swelling is called edema. Patients will have difficulty wearing shoes, or when opening the shoe will appear indented on the swollen area </div> <div style="text-align: justify;"> <br /></div> <b><div style="text-align: justify;"> <b>6. Snoring </b></div> </b><div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Snoring can be associated with sleep apnea (cessation of breathing during sleep). Sleep apnea increases the risk of heart attack three times within the next 5 years. Sleep apnea can lead to heart damage to the right side, because lungs work extra hard to launch the airways due to airway obstruction that occurs in sleep apnea. </div> <div style="text-align: justify;"> <br /></div> <b><div style="text-align: justify;"> <b>7. Teeth and Gums diseases </b></div> </b><div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> There is a similarity between the health of teeth and gums with heart health. If someone is having periodontal disease, bacteria can spread through the blood vessels to other organs such as the heart. On the other hand, impaired blood supply to the gums can lead to periodontal disease. </div> <div style="text-align: justify;"> <br /></div> <b><div style="text-align: justify;"> <b>8. Cough </b></div> </b><div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> This type of cough is meant here is coughing accompanied by breathing difficulties, due to the presence of fluid in the lungs. This fluid is related to the inability of the heart to pump blood normally, so the blood will accumulate in the lungs. </div> <div style="text-align: justify;"> <br /></div> <b><div style="text-align: justify;"> <b>9. Sexual function disorders </b></div> </b><div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Disorders such as erectile dysfunction may be one of the manifestations of disorders of the heart and blood vessels, where the narrowing and plaque in blood vessels can reduce the intake of oxygen to organs including genital organs. </div> <div style="text-align: justify;"> <br /></div> <b><div style="text-align: justify;"> <b>10. Anxiety </b></div> </b><div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Someone who is having a heart attack tend to experience anxiety or fear of death. Conversely, excessive anxiety can trigger emotional stress is also a risk factor for heart attack. </div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> There is no one single test that can diagnose heart disease. Aside from the presence or absence of the complaint above, an indicator of the health of your heart is also based on interviews of your medical and family medical history, risk factors for heart disease, physical examination, and investigations such as laboratory and radiology related. Several checks are often conducted to determine cardiac function, among others: </div> <div style="text-align: justify;"> <br /></div> <div style="text-align: left;"> <div style="text-align: justify;">  # ECG (electrocardiogram)</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> This test shows heart rate, heart rhythm and electrical activity of the heart. ECG may show signs of damage to the heart, the heart attack is in progress or that have been passed.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;">  # X-ray chest</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Chest x-ray radiology describe the structure of the organs in the chest such as the heart, lungs, and blood vessels.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;">  # Blood test</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Examples blood test is needed to determine the function of the heart, among others, cholesterol, blood sugar, and heart muscle specific proteins. Some other tests that may be required include echocardiography, stress test, coronary angiography, and so on, depending on the condition of your heart.</div> <br />In principle, complaints arise when there has been damage to the organ concerned. For that do prevention before illness with a healthy lifestyle, avoiding the risk factors for heart disease, and perform routine medical examination in order to maintain your heart health.</div> </div>

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Scientists discovery for new Aids Vaccine

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQ8qmgLleRJ8h0sNmkbZLylQPrU9Ddu2fUZdZ4rX8Dc9FGIutekU3khjOecI64jMPwuhbf0i4mn_VEMaLDhQ910SbaIhWMzbwTz9qaNZRTZQ6uTO9re4TDH7iEVgjt0iYl6unS909jQIs/s1600/The+new+aids+vaccine+was+discovered+keepourlive.com.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQ8qmgLleRJ8h0sNmkbZLylQPrU9Ddu2fUZdZ4rX8Dc9FGIutekU3khjOecI64jMPwuhbf0i4mn_VEMaLDhQ910SbaIhWMzbwTz9qaNZRTZQ6uTO9re4TDH7iEVgjt0iYl6unS909jQIs/s400/The+new+aids+vaccine+was+discovered+keepourlive.com.png" width="400" /></span></a></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><a href="http://keepourlive.blogspot.com/2015/08/scientists-discovery-for-new-aids.html" target="_blank">Keepourlive</a>--In April 2013, Scientists reported a new movement that can change the world namely the recent discovery of antibodies that can neutralize the AIDS. HIV infection is an infection of intensive molecular Startlingly when the virus infects a new host until the advent of AIDS.</span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">The development of AIDS isn't because our bodies can't fight HIV, but as a result of the body's defenses are weakened at a time when the virus persist.</span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">Currently, research led by Barton Haynes, Director of the Duke University Human Vaccine Institute at Duke University School of Medicine, they found a way to help the human immune system. Starting of the infection, our immune system immediately activated and secrete antibodies to destroy the HIV virus. In the first weeks, these antibodies are generally successfully eliminate nearly all viruses but there are still remaining some virus can't be detected. The undetected viruses will mutate and proliferate to new form  antibodies to kill them.</span></div> <div> <div class="separator" style="clear: both; text-align: center;"> <span style="font-family: inherit;"><br /></span></div> <div> <span style="font-family: inherit;">Until it reaches a point where the kill of virus replication triggers more until the body is no longer able to fight the virus.</span></div> <div> <span style="font-family: inherit;"><br /></span><br /> <div style="text-align: center;"> <span style="font-family: inherit;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUQh7J9tY6x-L7xQdJR7bN2aLy7qYWFyCmn5rS9KE3r72c7rEFdSiUURoPhDLUaPdi3A1kf4zpu99sU75V177uQ-Q4vmFqRxvLh-5DGemKrF1GkDoQRF010eQ11mE6whoouXg7vKMU9jA/s1600/Aids+vaccine+works+keepourlive.com.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="251" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUQh7J9tY6x-L7xQdJR7bN2aLy7qYWFyCmn5rS9KE3r72c7rEFdSiUURoPhDLUaPdi3A1kf4zpu99sU75V177uQ-Q4vmFqRxvLh-5DGemKrF1GkDoQRF010eQ11mE6whoouXg7vKMU9jA/s320/Aids+vaccine+works+keepourlive.com.png" width="320" /></a></span></div> <span style="font-family: inherit;"> <b>How does an AIDS vaccine?</b><br /><div style="text-align: justify;"> <br /></div> </span><span style="font-family: Arial, Helvetica, sans-serif;"><div style="text-align: justify;"> <span style="font-family: inherit;">As published in the journal "Nature", in The observations Haynes collecting and storing blood samples from 400 patients, starting from the time of HIV infection.</span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">Haynes found that "neutralizing antibody" appears after 14 weeks of infection that can be bonded well with the HIV virus.</span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">These antibodies can be a weapon of war against the virus, and is a strong targets for vaccine manufacture.</span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">Haynes said that they have discovered the workings of the antibody but which is now being sought is how to use these antibodies to the vaccine. In his research, he found individuals infected by HIV, issuing these antibodies, but the HIV virus can trick the body's immune system.</span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">Haynes believes that every individual has his own way to fight HIV, Haynes and colleagues currently are conducting a map of the path of what triggers the release of antibodies on any individual.</span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">He hopes to find the same or similar lines between individuals, where these similarities may give the expectations of the development of vaccines.</span></div> </span></div> </div> </div>

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Recognize symptoms of Osteoporosis in early ages

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjC20AvTswteSr41x_KuT9km6SGQ60QTSgSOKJubD8HJK5HCT8wJ-ihB-hARrlY6voPc4H-VB35OBDjDTY-h3eYIa-1undkl9GNM7RMtQNYrqIWqsJVFLMXAkrgObNTtCNsyhHWZcuEVtI/s1600/Osteoporosis+keepourlive.com.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span style="font-family: inherit;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjC20AvTswteSr41x_KuT9km6SGQ60QTSgSOKJubD8HJK5HCT8wJ-ihB-hARrlY6voPc4H-VB35OBDjDTY-h3eYIa-1undkl9GNM7RMtQNYrqIWqsJVFLMXAkrgObNTtCNsyhHWZcuEVtI/s320/Osteoporosis+keepourlive.com.png" width="256" /></span></a></div> <div style="text-align: justify;"> <span style="font-family: inherit;">Keepourlive--Osteoporosis isn't only exposed to the elderly, those who are fairly young can also be exposed osteoporosis. Osteoporosis is often called the "silent thief" or also "silent disease", because it has no obvious symptoms until it reaches an advanced stage, new radiological clear picture even if the decrease in bone density is more than 30%.</span></div> <span style="font-family: inherit;"><br /><span style="font-family: Arial, Helvetica, sans-serif;"></span></span> <span style="font-family: inherit;"> </span> <div style="text-align: justify;"> <span style="font-family: inherit;">Then, how can we know whether we have osteoporosis? <i>You should be wary if the symptoms are as follows</i>:</span></div> <span style="font-family: inherit;"><span style="font-family: Arial, Helvetica, sans-serif;"> <div style="text-align: justify;"> <br /></div> </span><span style="font-family: Arial, Helvetica, sans-serif;"><div style="text-align: justify;"> <span style="text-indent: -0.25in;">Ø<span style="font-size: 7pt; font-stretch: normal;">  </span></span>Fracture due to minor trauma</div> <div style="text-align: justify;"> <br /></div> </span><span style="font-family: Arial, Helvetica, sans-serif;"><div style="text-align: justify;"> <span style="text-indent: -24px;">Ø</span><span style="font-size: 7pt; font-stretch: normal; text-indent: -24px;">  </span>Body posture shorter or more bent</div> <div style="text-align: justify;"> <br /></div> </span><span style="font-family: Arial, Helvetica, sans-serif;"><div style="text-align: justify;"> <span style="text-indent: -24px;">Ø</span><span style="font-size: 7pt; font-stretch: normal; text-indent: -24px;">  </span>Back pain</div> <div style="text-align: justify;"> <br /></div> </span></span><span style="font-family: Arial, Helvetica, sans-serif;"><div style="text-align: justify;"> <span style="font-family: inherit;"><span style="text-indent: -24px;">Ø</span><span style="font-size: 7pt; font-stretch: normal; text-indent: -24px;">  </span>Fractures that can occur in any location, but most often it is the location of the spine, hip, and wrist bones.</span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">If you are experiencing the symptoms mentioned above, then there is no harm you went to the surgeon bones. Usually the doctor will perform a complete clinical examination to ascertain whether you have osteoporosis.</span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <span style="font-family: inherit;"><b><div style="text-align: justify;"> <h3> <b>Preventing Osteoporosis at Young Age</b></h3> </div> </b> <i><div style="text-align: justify;"> <i>Here are some things that can prevent osteoporosis:</i></div> </i></span><div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <b><span style="font-family: inherit;"><div style="text-align: justify;"> <b>Inadequate calcium and vitamin D</b></div> </span></b><div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">Consuming enough calcium and vitamin D is one of the first steps to prevent or reduce the effects of osteoporosis. Vitamin D helps your body absorb calcium. Calcium is found in many foods, including dairy products such as milk, cheese and yoghurt.</span></div> <b><span style="font-family: inherit;"><div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <b>Supplements</b></div> </span></b><div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">If you feel less calcium and vitamin D from diet everyday, you can provide them with taking supplements of calcium and vitamin D. However, first consult your doctor before taking them. Experts recommend choosing a supplement of brand names that are well known, and proven true.</span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <b><span style="font-family: inherit;"><div style="text-align: justify;"> <b>Do not smoke</b></div> </span></b><div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">Smoking reduces bone density and bone loss accelerates. So, stop smoking gradually if you are already addicted.</span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <b><span style="font-family: inherit;"><div style="text-align: justify;"> <b>Exercising regularly</b></div> </span></b><div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">Weight-bearing exercise such as walking, jogging, climbing stairs, dancing, or weight lifting, aerobics and resistance training (using weights or elastic bands to help improve muscle strength) is very effective in increasing bone density and strength.</span></div> <div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <b><span style="font-family: inherit;"><div style="text-align: justify;"> Alcohol Limit</div> </span></b><div style="text-align: justify;"> <span style="font-family: inherit;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: inherit;">Excessive alcohol consumption can increase the risk of osteoporosis because alcohol can interfere with the body's ability to absorb calcium. Therefore, drink water to your body's overall health.</span></div> </span></div>

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Eat and Drink Habit Can Cause Gastroesophageal Reflux Disease (GERD)

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCqr5XGY0FvUAa5a7ARUkMwOTop2TqWjSAjLtMa9Q58rKoFJSs0VCzlWQG8Zuo7LkFETVQiZkfZBkrnjdqM2my46th5okC2apVBK-a-ug3gZIrORm3AgIbVgYDyQ87UzoWlOizGQSQ0nc/s1600/Eating+or+Drinking+habit+that+can+be+Gastroesophageal+Reflux+Disease+%2528GERD%2529.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="208" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCqr5XGY0FvUAa5a7ARUkMwOTop2TqWjSAjLtMa9Q58rKoFJSs0VCzlWQG8Zuo7LkFETVQiZkfZBkrnjdqM2my46th5okC2apVBK-a-ug3gZIrORm3AgIbVgYDyQ87UzoWlOizGQSQ0nc/s320/Eating+or+Drinking+habit+that+can+be+Gastroesophageal+Reflux+Disease+%2528GERD%2529.png" width="320" /></a></div> <div style="text-align: justify;"> <span style="font-family: "arial" , "helvetica" , sans-serif;">Keepourlive--Eat and drink is an activity that is important for living beings. however, eating and drinking is a fundamental activity that ensures the survival of a species. even without realizing it, sometimes we do bad habits for health. Eat and drink habits that are less well could pose health risks such as GERD (Gastroesophageal Reflux Disease).</span><br /> <span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></div> <span style="font-family: "arial" , "helvetica" , sans-serif;"> </span> <div style="text-align: justify;"> <span style="font-family: "arial" , "helvetica" , sans-serif;">GERD (Gastroesophageal Reflux Disease) is a disorder that occurs as a result of stomach acid up into the esophagus and cause discomfort in the neck. The disorder is often confused with a throat sore or other complaints.</span></div> <span style="font-family: "arial" , "helvetica" , sans-serif;"> <div style="text-align: justify;"> <br /></div> <blockquote class="tr_bq" style="font-weight: bold; text-align: justify;"> <b>Eat or Drink habit that can be Gastroesophageal Reflux Disease (GERD)</b></blockquote> <blockquote class="tr_bq" style="text-align: justify;"> <div style="font-weight: bold;"> <b>1. Drink alcohol</b></div> Drank more than 60 grams of alcohol per day increases the risk of mouth cancer and throat cancer. In addition, alcohol consumption may increase the risk of acid reflux into the throat (GERD). Because alcohol has a specific effect such as increasing the production of stomach acid and reduce the pressure valve between the stomach and throat so that the liquid was easier to raises.</blockquote> <blockquote class="tr_bq" style="text-align: justify;"> <div style="font-weight: bold;"> <b>2. Smoke</b></div> If the alcohol consumption habits coupled with the habit of smoking or tobacco use increases the risk of cancer of the mouth and throat cancer 3.2-9.2 times greater.</blockquote> <blockquote class="tr_bq" style="text-align: justify;"> <div style="font-weight: bold;"> <b>3. Coffee</b></div> Coffee consumption can increase the risk of gastric cancer</blockquote> <blockquote class="tr_bq" style="text-align: justify;"> <div style="font-weight: bold;"> <b>4. Foods with high fat</b></div> Foods with high fat consumption is not recommended for patients with a history of GERD. For foods with a high fat slows gastric emptying that can trigger stomach acid up into the esophagus.</blockquote> <blockquote class="tr_bq" style="text-align: justify;"> <div style="font-weight: bold;"> <b>5. Oranges and tomatoes</b></div> Oranges and tomatoes are not recommended for patients with a history of GERD consumed. Oranges and tomatoes trigger stomach acid that rises to the throat</blockquote> <blockquote class="tr_bq" style="text-align: justify;"> <div style="font-weight: bold;"> <b>6. Carbonated Drinks</b></div> Carbonated beverages are trigger GERD. Carbonated beverages have a specific work to valve of the stomach and throat that can decreased the pressure valve so the stomach acid was easier to raises.</blockquote> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <br /></div> <b><div style="text-align: justify;"> <h4> <b>But on the other side, there are foods that can help decreased throat disorders, especially the threat of throat cancer. Here's more:</b></h4> </div> </b><div style="text-align: justify;"> <br /></div> <b><div style="text-align: justify;"> <b>1. Fruits</b></div> </b><div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Consumption of fruit - fresh fruit will reduce the risk of squamous cell carcinoma of the head and neck</div> <div style="text-align: justify;"> <br /></div> <b><div style="text-align: justify;"> <b>2. Vegetables</b></div> </b><div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Vegetable consumption also reduces the risk of squamous cell carcinoma of the head and neck</div> <div style="text-align: justify;"> <br /></div> <b><div style="text-align: justify;"> <b>3. Hot tea</b></div> </b><div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Consumption of hot tea more than 1 cup per day will reduce the risk of throat cancer. Not much different with hot tea, iced tea consumption was not shown to have the potential to cause cancer of the throat.</div> </span></div>

Disease Healty Info Eat and Drink Habit Can Cause Gastroesophageal Reflux Disease (GERD)

Keepourlive--Eat and drink is an activity that is important for living beings. however, eating and drinking is a fundamental activity th...

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