The Most Cheese Advantages For Your Heart Health You Must Know

<div dir="ltr" style="text-align: left;" trbidi="on"> <div style="text-align: justify;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqk5O49C5n9oen52zaxe_1wBHacGMrXOleTy389fRRjz0rBllPLxbaNmOzaod33OkbqN_dgEHBr0e7veOhoyx186fzqJVI5jz21GTEctfhZuG9ZTtAe4TT32akgijPYxshk0mT07PMuUI/s1600/cheese+advantages+for+your+heart+health.PNG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="201" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqk5O49C5n9oen52zaxe_1wBHacGMrXOleTy389fRRjz0rBllPLxbaNmOzaod33OkbqN_dgEHBr0e7veOhoyx186fzqJVI5jz21GTEctfhZuG9ZTtAe4TT32akgijPYxshk0mT07PMuUI/s320/cheese+advantages+for+your+heart+health.PNG" width="320" /></a><a href="http://keepourlive.blogspot.com/2016/11/the-most-cheese-advantages-for-your.html" target="_blank">Keepourlive</a>--You are cheese lovers? These dairy products are good for healthy bones and teeth as it contains high calcium content. In fact, many research that say, cheese is also good for heart health, can you belive it!</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Recent research carried out by the American Journal of Clinical Nutrition says that cheese is the important food that shouldn't be forgotten in the daily menu. This is because those who love to eat cheese, like Europeans, have lower cholesterol levels than those who do not consume dairy like this.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Research shows that people who receive a diet high in cheese have a good cholesterol level (high density lipoprotein / HDL) is higher than those who did not. This is because the cheese fermented fungi (Penicillium roqueforti) can destroy the bad bacteria.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Bad bacteria act as parasites and form cholesterol in the body. While the content of the enzyme in dairy products also play a role in the prevention of inflammation, which is associated with cardiovascular disease.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Not only that. The cheese also contains substances that can inhibit the action of the angiotensin converting enzyme (ACE), which serves to control blood pressure in the body. With low blood pressure, then the risk of heart disease will be greatly reduced.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Actually, cheese is not only good for heart health, but also the general health of the body. Since dairy products contain protein, calcium and vitamins.</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Therefore, if you want to have a healthy body and avoid heart disease and other cardiovascular diseases, consume the cheese routinely and regularly. Do not forget to implement a healthy lifestyle and exercise,</div> </div>

Healty Info The Most Cheese Advantages For Your Heart Health You Must Know

Keepourlive--You are cheese lovers? These dairy products are good for healthy bones and teeth as it contains high calcium content. In fact, many research that say, cheese is also good for heart health, can you belive it! Recent research carried out …

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